воскресенье, 28 июля 2013 г.

Something that kill me again...

3 RFT of:
50 lateral jumps / 40 m of overhead walking lunge w 20 kg plate / 10 DB Snatch 24 kg / 40 m overhead walking lunge w 20 kg plate.
Time: 50'17

It was too hard for me after WOD with FS that I did few days ago... Need a lot of rest and recovery

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