Team row!

Team of 6 do the following:

2 rounds of:

1. Sled 40 m with 35 lbs for each men and 25 lbs for each women 

2. 15 Toes To Bar for each person

3. 10 Burpees for each person

4. Run 400 m with an object (on team it is 2 plates, 3 KB, 1 Dynamax ball)

After that:

Row 5000 m

Total time: 36:05 (best time over all groups)